A deep blue/green algae called spirulina grows in freshwater and is used as a dietary supplement. It has a reputation for cleansing the body’s internal systems of metals and toxins that are frequently accumulated by those who routinely consume things like tobacco or alcohol. The fact that this algae is nutrient- and mineral-rich makes it healthy for both people and animals to consume.
What Spirulina Is Good For: Uses & Advantages
Spirulina, an ancient form of algae, is the plant kingdom’s largest source of protein. For vegans or people who are sensitive to other typical types of protein, this supplement can serve as a daily intake of plant-based protein.
This superfood also functions naturally as an anti-inflammatory and antioxidant. It can also aid in toxin removal and blood sugar regulation. Spirulina, a nutrient-dense supplement, gives users B vitamins, vitamin C, and vitamin E, all of which help the immune system of the body.
It is advised to take 2000mg of Spirulina per day, which is equal to 2 servings or 4 tablets spread out over the course of the day. Two tablets in the morning and two later in the day.
This product is not intended to cure or treat any illness or disease. It is not suitable for use by children, nursing mothers or pregnant women. Always consult a healthcare professional before adding a new supplement to your diet. Read all ingredients before ingesting.
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