Cod Liver Oil is an oil that is extracted from the cod fish’s liver and put into a gel-like capsule. It can also be taken orally in the form of the original oil on a teaspoon, however some people may find it difficult to tolerate the distinct flavour in this form.
The oil from Atlantic cod fish is taken in the case of OstroVit soft gel capsules and created into a capsule that is tasteless and simple to ingest.
What Dosage Daily?
This box of 60 soft gel capsules provide the customer with enough cod liver oil to last for 60 days. One dose of cod liver oil per day is all that is necessary to get the recommended daily intake because it is so nutrient-dense.
What Uses Does Cod Liver Oil Have?
The main vitamins in this health supplement are A and D, which are critical components of a healthy diet. This supplement can be used by those whose diets are lacking in Omega 3 fatty acids to enhance their diets.
The body’s immune system, the health of the eyes, and cell growth are all correlated with vitamin A. The immune system, as well as the health of the muscles and bones, are all said to benefit from vitamin D.
Because it is an anti-inflammatory, cod liver oil is popular among those who live active lifestyles and can help the body recover from exercise or challenging gym sessions. Cod liver oil is an additional dietary option for people with stiffness or joint discomfort.
This product is not intended to cure or treat any illness. It is not suitable for use by children, nursing mothers or pregnant women. Always consult a healthcare professional before adding a new supplement to your diet. Read all ingredients before ingesting.